Thursday, July 24, 2008 |
Dealing with tough times? Don't place blame!
I think lots of us have these little defining moments in our lives (especially from childhood/teen years) that direct us in a different direction whether we realize it or not and something from that moment sticks with you your entire life. One such moment in my life was in 10th grade when we had a substitute teacher. Not just any substitute but the infamous Mrs. Stewart.... she was probably the most abused substitute but mostly because of her own doing, I think. We got nothing accomplished in that class except I made a perfect paper airplane and sucessfully delivered it to her.... by express air, of course. This landed me in the principal's office which, actually, is the ultimate goal of just about everyone in a class that she is subbing for so this wasn't a punishment but a reward and when I went into the office and they asked who the teacher was they just kind of laughed and said "go ahead and sit over there" .... the office staff knew this was the goal and they, at least seemingly, understood. There wasn't much to do in the office but listen to the secretaries talk. They started talking about a student (cant remember his name) who was just always extremely polite and caring about people. One secretary said "With all that he has been through it is simply amazing that he is the person he is".... I realized something very important then but I didn't really take it to heart until just a few years ago after I realized that my mistakes with Tiffany were related to the opposite of what this person was doing. Right now I am in a situation where I am watching someone go through the same type of struggle and failing at it the same way that I always did -- a way that this kid in high school learned very early to avoid. There is no secret that some of us have more pain than others and there are various reasons for why this is the case. We don't know the reasons and we may never know. Another thing that is certain is that there will always be someone there to care for us.... for some people it may only be a single person while others have an entire army. Again, we don't know the reason for this. Regardless of how many people care it is important on how you handle your attitude toward the negative situations that are in your life. The way you RESPOND to a situation means a whole heck of a lot more than WHAT the situation is. I have had a lot of emotional pain in my life. A lot of it was self-inflicted, I'm sure but there was a good portion of it that was completely out of my control. The reality is that I deal with the same approximate amount of pain now than I did 5 years ago but yet I am handling life a lot better now than back then. I find myself trying to process what it was that changed. Where was the defining moment that my life "got better" even tho I have always been dealing with the same stupid crap that seems to happen in my life. I don't have the answer to this. I know there are a lot of things that happened right around the same time like moving to Virginia, getting a new job, being treated for ADD, etc..... I don't, however, think that these were the biggest influence on things. It leaves me still asking the question of what happened that made things better and what is it that I can do to help someone thats feeling the same way through their time of pain and help them deal with it..... Unfortunately all that I'm learning (first hand) is how much pain that I must have put so many people through during that time. The only thing that I'm leaning towards is that there really isn't anything you can do to help people in this scenario because its something that they need to figure out themselves -- as much as I'd like to be able to fix it for them. What I've been noticing recently is how much guilt plays a role in the way people operate now. Even looking at the way people drive in Northern VA shows a subtle guilt motivated attitude. If someone pulls out in front of you your instinct is to tailgate them. Justice isn't really being done but I think a hidden motivator is to make sure the person in front of you knows that they screwed up and to make them feel guilty. We're also getting better and better at being a dickhead underneath a calm and collected "its ok" ..... Phrases like "oh, that's ok. It's not like I really cared about the fact that you hit my car and now my family has no way to get around" .... Again, it's the guilt card being played. I think the same type of thought holds true in situations where people are going through an extremely tough time. Let's, for example, say you called "Joe's Car Shack" about a problem with a car that you bought from them. This car dealership typically has about 600 cars in it's lot and you get the image of a large car dealership. Someone named Joe answers the phone and tells you that he just isn't able to help you.... as a result, you get pissed off and think you're just being bullied by some big car dealership. You hang up the phone but a week later someone tells you about how this guy who runs a car dealership by himself just lost his entire family in a house fire and he's on the verge of bankruptcy. Suddenly, you feel a lot different about the scenario and when he calls you back a few days later and tells you that he actually found a way to help you out, you are completely amazed by the fact that he actually did keep working on a way to take care of his customer despite everything that had been going on in his life. Sure, Joe could have told you all of that on the phone but if he told you all of that, how would you really respond? I imagine not too well. The problem with being in horrible situations is that we naturally want to tell the world how bad things suck for us right now and basically tell the world to back off because you can't deal with it. What happens when we let this surface is we become tagged as a complainer and/or someone that just simply can not deal with life. The most important thing that we can do in these times where everything is going wrong is accept the fact that there is no one, including ourselves, that can do anything to change the scenario and focus on what is going on in other's lives. If you take the time to find out what is going on in someone else's life rather than complain about your own you very often will find out that you are not alone and you'll find yourself in a conversation that goes both ways and your story gets shared in a positive way because its a two way conversation rather than a one way complaint. What ends up happening is that person that your talking to may talk to someone else and tell them that its amazing how well you're holding things together despite all the crap you are going through. This process may continue and you'll find that you end up with a lot of people that respect you in ways that you never imagined they could but the important thing is that you don't complain about the situation your in because these people have seen you in a light where you are bigger and more powerful than your problems -- which is really the way that we all want to be seen. Of course none of this directly makes the pain any better but, I suggest, what it does do is prevent a good amount of extra pain being dumped on top of you. Eventually you find that you have a lot of other things to focus on rather than the pain your experiencing and you'll find that you're better able to deal with the horrible situations in your life because you're at least getting a break from them. If you'd rather complain and MAKE people feel bad for you you'll find that it pushes the people that really DO care away and, aside from that, you're focusing on horrible things 24 hours a day which just leads to an endless snowball. Labels: ***, depression, emotional pain, friendship, psychology (C)2003-2008, Bob K Mertz - Some Rights Reserved |
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Great post, Bob. You are so right. We do not always get to choose what happens to us in life, but we certainly can choose how we react to those events.
Chin up, my friend! Life really is good...
Cossondra
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Chin up, my friend! Life really is good...
Cossondra
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